How to Care for Your Mental Health during the Pandemic

The COVID-19 pandemic has immensely impacted our lives. Many of us are confronted with difficulties that may be unpleasant, upsetting, and elicit powerful emotions in both adults and youngsters. While public health measures such as social distance are required to halt the spread of COVID-19, they may exacerbate feelings of isolation and loneliness, as well …

How to Care for Your Mental Health during the Pandemic Read More »