People With Anxiety Disorders Are Hiding These 5 Superpowers (Backed By...

Anxiety is something that can feel as if it does nothing but damage, however,  that is not always the case. Anxiety in itself comes...

The Apology I Owe My Patients With Fibromyalgia

I have an apology to make. I’d like to apologize to all the patients I saw in my years working in urgent care who had chronic...

I’m Sorry for the Things Anxiety Makes Me Do

I’m sorry for what my anxiety makes me do. And I want you to know it’s not me, it’s my anxiety. It’s not who I am...

Panic Attacks And Anxiety Episodes Linked To Vitamin Deficiencies In Groundbreaking...

With approximately 40 million adults across the United States experiencing anxiety each year, scientists and researchers have dedicated their careers to trying to better understand this...

The Proven Health Benefits Of Marijuana

Get The Most Out Of Your Cannabis Use. A Comprehensive Guide to all the Health Benefits of Marijuana From anxiety to PTSD, we review the health...

My ‘Lack of Motivation’ Doesn’t Mean I’m Being Lazy

Motivation. I hate that word. Some people think that a lack of motivation is when you miss a gym session one week because you fancied a...

Why We Need to Take ‘High-Functioning’ Anxiety Seriously

When you imagine anxiety, what do you see? Shaking, crying, screaming? Panic attacks, hyperventilating, incoherent sentences? For some people, this is what it is like....

Cannabis Significantly Reduces Depression, Anxiety, and Stress

In a first of a kind study, Washington State University scientists examined how peoples’ self-reported levels of stress, anxiety and depression were affected by...

The Worst Part of Being a Mom With Anxiety and Depression

As a mom with anxiety and depression, my mind doesn’t stop. Ever. My husband hates that I can’t just sit and watch a movie because I can’t...

Panic Attacks And Anxiety Episodes Linked To Vitamin Deficiencies In Groundbreaking...

With approximately 40 million adults across the United States experiencing anxiety each year, scientists and researchers have dedicated their careers to trying to better understand this...
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